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Best Home Exercise Equipment for 2025 - CNET

Finding the right gear to use at home can be tough. Here's the best home gym equipment for a challenging full-body workout. To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and machines I used with clients and continue to use in my own workouts.Here are more tips for building a home gym on a budget. Show more · Although not everyone is going to have the same amount of space or want the same types of equipment, I selected options that can fit in just about any space, are versatile and can be used by people of all different fitness levels. Some of these tools are items I used with clients when I was a trainer and some I still use in my own workouts.Here's the best home gym equipment for a challenging full-body workout. ... Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. ... I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths.Next, you'll want to consider the exercises you like to do and pick equipment that fits the type of activity you do regularly. If you like cardio or are invested in making it a new part of your routine, for example, a cardio machine may be a good choice. Another question to ask yourself is how much space you want to devote to your home gym.

How to find a workout partner or gym buddy through Facebook

Positive exercise habits last when you’ve got someone to share experiences with. Your Training Partner has created a community to help each other achieve. For example, no woman should ever feel unsafe training alone or in the dark, but we understand that it’s a real fear for many. “We want to help connect people nationally. We started off locally and it’s clear that this platform can work in all different areas. “Our association with Myzone helps us achieve that goal. This community tends to attract people starting off on their fitness journey, and we see Myzone as the experts when it comes to educating people around heart rate zone training.“What I particularly love about the group is that it is inclusive of all no matter your fitness level. “Having attended a few of the group get-togethers, I always come away with a feeling of achievement. “It lifts your mood, tests your abilities and more importantly enables you to meet some genuinely great people.” · For more information visit Your Training Partner on Facebook. Share on Twitter Share on Facebook Share on LinkedIn · Previous story ← Playing netball and getting communities moving through sportKnowing that it’s normal to have days where you aren’t feeling 100% is part and parcel of training, so having someone to motivate you is sometimes an essential.” · “As our community grew, we needed a platform so members can share their goals and workouts.With that in mind, Myzone has teamed up with Your Training Partner, a Facebook community that connects individuals so they can train more safely and make more friends with every MEP.

Gym buddies honored for saving St. Paul man who collapsed at Mendota Heights Anytime Fitness

Although the three men who made up the predawn crew at a Mendota Heights gym didn’t talk much, they felt a certain camaraderie showing up each day in the near empty gym for their 4 a.m. workouts. Since December, however, the three are bonded forever after two of the men helped save the life ... Although the three men who made up the predawn crew at a Mendota Heights gym didn’t talk much, they felt a certain camaraderie showing up each day in the near empty gym for their 4 a.m. workouts. Since December, however, the three are bonded forever after two of the men helped save the life of the third.Yohuru Wiliams and Dan Goodstein, along with a team of police and emergency responders, were honored at Mendota Heights City Hall on Thursday afternoon for their extraordinary efforts to save the life of their gym buddy, 59-year-old Ken Sperle of St. Paul. It all began shortly before 6 a.m. Dec. 11 at the Mendota Heights Anytime Fitness at 756 North Plaza Drive.Williams said he had a bit of trepidation going back to working out but felt more comfortable hitting the gym “because my friends were there, Dan was there, Ken was there — this informal community of people who work out that early (that gave him) a sense of security.”Goodstein, a former police officer, ran over and began to shout orders, starting chest compressions on the unconscious Sperle and telling Williams to call 911 and get the gym’s AED, or automated external defibrillator, which is used in cases of sudden cardiac arrest.

Celebrity Workout Buddies: Stars Who Sweat Together | Us Weekly

Reese Witherspoon and Laura Dern, Gabrielle Union and Dwyane Wade, plus more celebrity workout buddies — photos Sometimes the exercises consist of weight training, while other times they do lunges or fitness machine routines in the garage. “Can you believe my sisters abs?!?!??” Khloé wrote via Instagram in March 2016, pointing to Kourtney’s physique. “I mean…… Ok @kourtneykardash I see you boo!!!! I miss my workout buddy!!!Sometimes the exercises consist of weight training, while other times they do lunges or fitness machine routines in the garage. “Can you believe my sisters abs?!?!??” Khloé wrote via Instagram in March 2016, pointing to Kourtney’s physique. “I mean...... Ok @kourtneykardash I see you boo!!!! I miss my workout buddy!!!The former couple, who split in April 2021, were photographed leaving a gym in Miami together in March 2019. ... The couple shared their fitness routine with their Instagram followers in May 2020 using at-home items to get a burn. “We may not be professionals….Click through to see more stars and their workout buddies. Credit: Courtesy Laura Dern/Instagram; Snorlax/MEGA; MEGA · Friendship and fitness! Celebs are just like Us — they’d rather stay in shape with the help of their friends or significant others. Whether it’s assuming the downward dog position, hitting the pavement or lifting weights, stars enjoy shedding pounds with their famous acquaintances by their side.

10 best workout apps 2024, expert reviewed | Fortune Recommends

The best workout apps can help you develop a consistent exercise routine, get stronger, and track your progress. Here are our top picks. Some apps also include community functions such as stat sharing and fitness challenges to keep users motivated. While many apps offer premium features at a cost, the free versions usually provide enough tools for effective gym workouts without requiring a pricey upgrade. ... iPhone users have nearly endless options when it comes to workout apps. Depending on your preferences and goals, you can subscribe to a strength training app like JuggernautAI or a cardio-centric one like Joggo.You could have zero equipment or a whole home gym and Boostcamp has workouts for everyone. It’s very customizable. Whether you are into bodybuilding, sculpting, or bodyweight fitness, you can choose between 104 coach-designed workouts or 3,265 workouts created by Boostcamp community members.Instead, it relies on AI that utilizes data to tailor a routine to enhance your performance in the three core powerlifting movements: squat, deadlift, and bench press. The software accounts for factors like your previous fitness experience, personal records, weak points, and current training load to create a plan that will allow you to maximize your efforts in the gym.Most importantly, users can look forward to a unique experience working with a coach who will create a custom training program, perform routine check-ins, and make adjustments based on your progress. ... The best free gym plan app largely depends on your fitness goals and personal preferences.

How to Find a Workout Buddy

If you’re ready to admit, “I need a workout buddy,” there are a few simple ways to find a great partner: Apps like Strava and Yog allow you to compete with others virtually and develop a network of workout buddies. Once you finish each workout, you can upload your stats and compare your results to the other friends in your network. Most people with gym memberships go at least a couple of days each week. During your visit, if you notice someone of a similar fitness level is at the gym around the same time as you consistently, offer to spot them when lifting or strike up a general conversation about their workout.An increasing number of websites can help match you with someone in your area who has similar goals and fitness levels. Sites like ExerciseFriends.com and MeetUp.com place like-minded people together, helping you find the right workout companion, whether you enjoy a lift session in the gym or an outdoor run or bike ride.If you ever have a hard time pushing yourself to go to the gym or finishing that last circuit set, a workout buddy may be just what you need to stay motivated.In Shape Family Fitness

How AI Could Shake Up Your Future Fitness Routine - CNET

Cluff believes AI will play a big ... personal trainer. · "Research has shown that the single most effective way to effect adult behavioral change is through having a human accountability partner," he says. This includes having a gym buddy, attending a group fitness class or even ... Cluff believes AI will play a big role in the way we access expert guidance, but isn't convinced that it will replace your personal trainer. · "Research has shown that the single most effective way to effect adult behavioral change is through having a human accountability partner," he says. This includes having a gym buddy, attending a group fitness class or even having a personal trainer.With artificial intelligence gaining popularity, it can eventually influence parts of your favorite workouts.Fitness apps are adapting AI technology to create a more customized experience, making it easier for you to work out anywhere and giving you a personalized training feel. In some cases, an app or subscription platform may be more affordable than joining a gym or hiring an in-person trainer."The best benefit of AI in fitness is the ability to adjust training programs daily to account for external factors: stress, strain, sleep, recovery and readiness level," said Amanda Capritto, a leading certified personal trainer on Garage Gyms expert panel.

Gym Buddies: The Good, The Bad, and The Ugly Truth | by Fit-With-Peter | Medium

You’re into yoga and meditation, ... interval training. While opposites can attract, in the gym, they can also repel. Trying to compromise on workout routines can feel like convincing a cat to take a bath. It’s not going to end well. Instead of forcing each other to adapt, consider finding a gym buddy who shares your fitness ... You’re into yoga and meditation, and they’re into high-intensity interval training. While opposites can attract, in the gym, they can also repel. Trying to compromise on workout routines can feel like convincing a cat to take a bath. It’s not going to end well. Instead of forcing each other to adapt, consider finding a gym buddy who shares your fitness interests.First, let’s get this clear. There are those workouts where you purely don’t need anyone around you. And then, there are those that you feel good when someone joins you for the session. Take, for…First, let’s get this clear. There are those workouts where you purely don’t need anyone around you. And then, there are those that you…Choose your gym buddy wisely. Your best friend or wife might not be your best workout companion, and that’s perfectly fine. Remember, the gym should be a place of personal growth, health, and perhaps a little bit of laughter. So, whether you’re spotting your bestie on the bench press or slogging through another round of burpees, keep it light, fun, and, most importantly, keep those gains coming. Happy lifting! ... Dad. Fitness Enthusiast.

Best Workout Apps for 2024 - CNET

If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested. Whether you have a fully furnished home gym or like to sneak in a workout at home on busy days, using a fitness app can be a game-changer. They not only guide you through cardio sessions, yoga workouts, strength training and more, but also help you stay motivated throughout the process.I'm aware that not every workout app is one size fits all, and it's important to be inclusive. Conveniently, many of these apps offer free trials first. That way you can give them a fair shake and decide if you plan on committing to them. Use our list of the best workout apps as a guide at home or in the gym. The Nike Training Club is our pick for the best overall workout app, because it's completely free and offers a variety of classes, like HIIT, strength training, mobility and yoga, and you can even follow a program over the course of a month and decide how often you're looking to work out.This app was co-founded by popular Australian personal trainer Kayla Itsines. It was created with women in mind, and at the time it served as a platform to access Itsines' HIIT workout plans, but it has since evolved. In 2021, Sweat was acquired by iFit (an interactive global health and fitness technology company), giving the app more exposure via its existing members and internationally. · Now you have access to various workout programs that can be done at home or in the gym, such as yoga, strength and pilates, all taught by different female personal trainers.This is a good way to determine if the workouts on the app are the right fit for you and your goals. ... If you're worried about how to maintain your gains outside of the gym, then you'll love the Ladder app. Ladder is specifically designed for strength training and connects you to many strength coaches who specialize in various fields.

adidas Training and Bumble Unite to Disarm Gymtimidation by Helping the Community Discover their Ultimate Gym Buddy

Research Reference: 1-5 adidas ... and fitness across South Korea, Mexico, Brazil, Japan, UK, Germany, France, UAE, China, and USA - and were nationally representative of gender (+/-2%). ... adidas Training and Bumble Unite to Disarm Gymtimidation by Helping the Community Discover Their Ultimate Gym Buddy... Research Reference: 1-5 adidas commissioned international research conducted by Focal data, surveying 4,868 18-25-year-olds, interested in health and fitness across South Korea, Mexico, Brazil, Japan, UK, Germany, France, UAE, China, and USA - and were nationally representative of gender (+/-2%). ... adidas Training and Bumble Unite to Disarm Gymtimidation by Helping the Community Discover Their Ultimate Gym BuddyToday, adidas Training and Bumble unveil a partnership to tackle intimidation felt at the gym, or gymtimidation, a barrier to training which impacts athletes at all-levels. Coming together to offer a new adidas interest badge, which members can add to their profile to let potential matches see their interest in fitness, the collaboration is designed to create space for next-gen gym enthusiasts to connect and realize the research-backed benefits of training, together.RRD Impact Bra - built with layered silicone technology, designed to conform to the wearers body, for fit and shape for ail-day confidence. The Optime Power Leggings - also built with layered silicone technology and crafted with a high-waistband and squat proof material from adidas' ADIMOVE which strikes the balance between stretch and support for a sleek, next-to-skin feel. The adidas "Gym buddy" interest badge is available on Bumble, Bumble For Friends mode and Bumble For Friends app.Coming together to offer a new adidas interest badge, which members can add to their profile to let potential matches see their interest in fitness, the collaboration is designed to create space for next-gen gym enthusiasts to connect and realize the research-backed benefits of training, together. Rooted in the belief that stronger communities build stronger individuals, this partnership marks the latest milestone in adidas Trainings' commitment to facilitating greater participation and enjoyment in training for its community, alongside other longstanding collaborations with sports powerhouses such as Les Mills, with more to come for 2024.